Sign up for a 30-day trial today.

Fit today,
Strong tomorrow

Unlock your potential and redefine your limits with us. Our trainers tailor workouts to your ability, ensuring you're fit today and undeniably stronger tomorrow.

ABOUT US

Why choose Pulse Lab?
Discover our unique edge

It's our commitment to your health. We deliver effective, efficient workouts paired with nutritional guidance to help you reach your fitness peak.

Personalised Workouts

Pulse Lab's expert Coaches are certified fitness pros dedicated to guiding you towards your health goals.

Cutting-edge Facitlites

Our state-of-the-art facilities are designed to enhance your workout experience and fuel your progress.

Supportive Community

You'll train alongside like-minded people who encourage and inspire each other towards their fitness goals.

AS SEEN ON

Wellness World

elixir

MINDFUL LIVING

revitalize

the health hive

QUICK START GUIDE

6-step success:
Your fitness roadmap

We've developed a meticulously crafted, comprehensive six-steps process that acts as your personal roadmap, guiding you steadily towards your fitness goals.

01.

Personalised Fitness
Accessment

We begin with a comprehensive understand of your history, goals, and lifestyle. This holistic approach, encompassing habits and nutrition, ensure a tailer-made fitness journey just for you.

Fitness Accessment
02.

Basic Movement
Accessment

In our assessments, we prioritise perfecting your techniques to ensure safe, effective training. Through meticulous movement evaluations, we facilitate the correct form, fostering long-term health.

Movement Accessment
03.

Precision Body
Composition Scan

Using the top-tier machine, we track your body. These regular, detailed scans become the guiding compass for our personalised fitness and nutrition strategies, continuously adapted to your body’s needs.

Composition Scan
04.

Adaptable Fitness
Accessment

We cater to all levels, setting a baseline for tracking your progress. From beginners to advanced, our fitness assessments ensure visible, measurable improvements.

Fitness Accessment
05.

Personalised Programss
& Consistent Support

With deep insight into your fitness profile, our coaches devise the perfect program for you. They offer unwavering support and drive you towards your goals.

Programs & Support
06.

Personalised Nutrition
Guidance

Understanding your nutritional needs is vital for optimal health. We aim to help you discover the ideal nutrition plan for your unique needs and fitness goals for the future.

Nutrition Guidance

WHAT PEOPLE SAY

Pulse Lab didn't just change my workout routine, it revolutionised my entire lifestyle. I've never felt stronger, healthier or happier!

Kate Williams

in Hove

SIMPLE PRICING

Minimal investments,
Maximum results

At Pulse Lab, we believe in making fitness affordable. Enjoy high-value training experiences at incredibly competitive prices.

Start Plan

Perfect for fitness newcomers, this plan eases you into the fitness world with personalised workouts, simple nutrition guidance, and a supportive community. Choose this for a gentle introduction to your fitness journey.

$160

per month

Performance Plan

Ideal for those with some fitness background, this plan elevates your routine with personalised training, advanced nutrition advice, and progress tracking. Choose this to take your fitness to the next level.

$300

per month

Elite Plan

Tailored for serious fitness enthusiasts or athletes, this comprehensive plan optimises your performance with an intense training regimen, highly personalised nutrition strategies, and precise progress tracking.

$680

per month

+ 2 training sessions per week

+ Basic nutrition guidance

+ Access to all group classes

+ 3 training sessions per week

+ Tailored nutrition advice

+ Access to all group classes

+ Monthly body composition scans

+ 5 training sessions per week

+ Personalised nutrition plans

+ Priority booking for all group classes

+ Bi-weekly body composition scans

+ Ongoing performance accessments

Not convinced? We offer a 100% money-back guarantee for all purchases. Try our product confidently; if you don’t like it, we’ll make it right.